Tech Habit Challenge

What if we slowed down to consider our tech habits, including what we do that serves us well and what we might want to change? In this lesson, teens interview each other about their current tech habits, reflect on their own habits, and hear how others approach their tech habits. This ultimately helps them create a plan to achieve more balance.

This is one of four lessons in our digital well-being collections for middle school and high school. If time permits, we recommend teaching all four lessons, in the suggested order, to maximize impact.